Rhiti Sports owner, Mr. Arun Pandey points out the benefits of playing sports

People used to play sports for entertainment. But today, sports is a different thing altogether. The owner of Rhiti Sports, Mr. Arun Pandey says:“We all know that there are a lot of benefits of playing sports. It is no longer a mere source of enjoyment.”

Sports brings discipline in the life of a player which is the key to success. When an individual participates in sports activities, he has to follow some guidelines in his daily routine.When he follows the same set of rules and regulations daily, it automatically brings discipline in his professional as well as personal life.

‘‘Positive attitude is as important as discipline’’, believes Mr.Pandey. Sports brings positive attitude in the life of a person by making him believe that one can achieve great results by sailing through the tough period.

In sports, even though all the players are from different backgrounds and possess different skills, they all work as a team to achieve a target. This builds good relationship among the players and proves the worth of team work. Also, it is very important in sports to respect each other. The players respect the skills of each other, understand the importance of each player and the coaching staff. This makes a person humble in real life as well.

Apart from discipline and teamwork, participating in sports helps build leadership skills. Rhiti Group owner, Mr. Arun Pandey, who is himself an ex-cricketer, says that sports gives you an opportunity to lead. When you lead a team of different personalities, it helps you become versatile and confident.

One more term related to leadership is anticipation. It is not only important in sports to anticipate but in real life too. A good leader will anticipate the next move of his opponent and make a decision accordingly. This helps a person to face tough challenges in his personal life too by showing vigilance.

There is no doubt that playing sports is the best activity for good health. It improves one’s health and lifestyle drastically. While playing, the heart starts pumping more blood which is good for a healthy heart and body. Sports activities can help in controlling diabetes and hypertension as well.

Apart from all these benefits, an individual also wants a fit and strong body. Mr. Arun Pandey says that ‘‘appearance is as important as anything’’. Everyone wants to look good. An overweight person can never live a happy life as his body is vulnerable to diseases. Playing sports gives a healthy and good looking body which brings satisfaction to an individual.